Welcome to Hypnosis For a Change

Hypnosis can be useful in many different emotional and/or physical conditions. I focus on treating the following:

  • Pain - acute and chronic, including fibromyalgia and complex regional pain - formerly called RSD
  • Stress - and stress related symptoms such as poor sleep, teeth grinding, mail biting, nervousness, fears and phobias.

My 16 years of experience as an occupational therapist, combined with training as a certified hypnotist (certified with the National Guild of Hypnotists) plus my studies in psychology at Brock University give me a unique perspective on pain, stress and the current state of care. After seriously reviewing the research on hypnosis, I saw it has clearly been proven effective in many conditions - especially pain. This prompted me to pursue training in this area. I feel a lot more can - and should be offered to people to help relieve stress and pain. This is what inspires me to constantly study.

Working with a hypnotist is a partnership. You need to be very involved and seriously motivated to change. I can not "fix" you. We work together to help you explore your own inner mind and make the changes you want to see.

I hope you find this site informative. Please feel free to contact me if you have questions or wish to book an appointment.

What is Hypnosis?

Hypnosis is a state of focused relaxation. In this state you can make the changes you want to make more easily.
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Contact Us

Hypnosis can help you reduce or eliminate phobias, nervous habits, teeth grinding, acute pain, chronic pain and stress. Learn how. More . . .

Hypnosis Research

Hypnosis has been extensively researched. Its effectiveness for relief of pain and stress are well documented.
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